Services
Ways we can work together
Therapy tailored to where you are — whether you're an adult seeking change, a teen finding your footing, or a family ready to relate differently. Some offerings are available now; others are forming.
Services
What I offer
Holistic, creative, and grounded — for adults, teens, and families.
Individual Therapy for Adults
Adults seeking change
A space to move past anxiety and depression, heal limiting beliefs, and live from your true self.
Therapy for Adolescents & Young Adults
Teens & young adults
Supportive, non-judgmental counseling for teens navigating anxiety, isolation, and the pressures of growing up.
Family Counseling
Families
Help for families ready to communicate differently and break the patterns that keep everyone stuck.
In-Person Groups
Adolescents & young adults
Connection-focused groups for adolescents and young adults — launching soon in Warwick, NY.
Not sure which fits?
Tell me a little about you or your family and we'll find the right starting point together.